Members Area
Healthy Recipes Cooking Classes Cooking Classes
Welcome to Happy Cooking CoHappy Cooking Co. Mission StatementEnemies of NutritionHidden DangersSalad Master Product LinesSchedule a Free Healthy Dinner with Happy Cooking Co.Happy Cooking Co. Healthy RecipesHappy Cooking Co. Health ArticlesHappy Cooking Co. VideosHappy Cooking Co. Recipe VideosHappy Cooking Co. Cooking Class ScheduleHappy Cooking Co. FAQBecome an AffiliateHappy Cooking Co. TestimonialsHappy Cooking Co. Favorite LinksContact Happy Cooking Co.

Register to the Newsletter

Get the news straight into your mailbox. Register TODAY to the Happy Cooking Co Newsletter.
Happy Cooking Co. 887-867-4045

Butternut Squash Soup with Rosemary

Butternut Squash Soup with Rosemary


  • 4 cups of butternut squash cubed and rinsed in the pan leaving minimum moisture approximately 1/2 cup of water
  • 3 Cups of Fresh Almond Milk
  • 2 Sprigs of Rosemary
  • 1 Sprig of Basil
  • Sea Salt to taste
  • 1/4 Tsp. Cayenne
  • 1/4 Tsp. Cinnamon


Choose a medium size butternut squash, peel it and cut in half lengthwise remove the seed and cut in chunks in the # 3 cone or cut in cubes using a knife, add the cinnamon, Basil, Rosemary and Cayenne. Cover and turn to medium heat, when the valve clicks or the lid is hot to the touch, turn it off and let it sit for five minute on the stove covered with the heat off. Then bring the squash to the blender add the almond milk and blend for 45 seconds return to the pan add sea salt to taste, heat up for five minutes and serve.