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Raw Maitake Soup

Raw Maitake Soup

INGREDIENTS

  • 2 Cups Raw, Fresh Coconut Milk,
  • 1/2 Cup finely chopped Maitake mushrooms,
  • lemon Grass paste,
  • Salt & Pepper to taste

PREPARATION

In a bowl combine the coconut milk, lemon Grass, sea salt & Pepper, sprinkle with the maitake mushroom pieces.

Serves 2

Health Benefits of Maitake, Shiitake & Reishi Mushrooms

Maitake, Shiitake, and Reishi mushrooms have many overlapping properties: all boost immune function, all support cardiovascular health, and all show promise in lowering the risk of - or treating - cancer. However, Maitake is specifically recommended for the stomach and intestines, as well as blood sugar levels; Shiitake treats nutritional deficiencies and liver ailments; and Reishi Mushrooms promotes respiratory health and spirituality.

If we think about mushrooms at all, we may consider them a tasty addition to a salad or casserole. In fact, an estimated 38,000 species of mushrooms most provide a wealth of protein, fiber, B vitamins, and vitamin C, as well as calcium and other minerals. And at least three species have demonstrated phenomenal healing potential: Maitake, Shiitake, and Reishi. These medicinal mushrooms have been shown to boost Heart Health; Lower the risk of cancer promote immune function; ward off viruses, bacteria, and fungi; reduce inflammation; combat allergies; help balance blood sugar levels; and support the body's detoxification mechanisms.