Seed Pancakes

INGREDIENTS

(Use all Raw Organic Seeds)

• 1/4 C. Pumpkin seeds
• 1/4 cup. Sunflower Seeds
• 1/4 C. Hemp Seeds
• 2 Tbs. Flax Seeds
• 1 C. Millet Seeds
• 1 tsp. Baking Soda
• 1 tsp. Baking Powder
• 1 tsp. Sea salt
• 1/4 C. Grape seed Oil
• 3/4 cup of water

PREPARATION

Put all the dried ingredients in a high-speed blender or food processor and grind for 5 minutes or until pulverized.

Transfer to a mixing bowl and add the water and grape seed oil. Pre heat the 11" Griddle and cook until dried on one side then the other side. Serve with Blackberry Sauce.

HEALTH BENEFIT OF HEMP SEEDS

Improves circulation and reduces inflammation, Hemp Hearts may be beneficial for diabetics as well as those suffering from chronic illness such as arthritis, high blood pressure, high cholesterol, cardiovascular disease, acne, eczema, psoriasis, diabetes, circulation problems, intestinal problems, constipation, obesity or prostate problems, Celiac Disease, depression or children with hyperactivity disorders

Organic Hemp seeds are safe for pregnant and lactating mothers, young children or elderly, helpful for carbohydrate-reduced diets, rare source of GLA (Gamma Linoleic Acid), beneficial to those too ill to synthesize this Essential Fatty Acid from other fats
Hemp oil contains plant sterols, which may reduce the risk of colon and prostate cancer. Each hemp heart is about ½ cup oil and 1/3 protein.