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Health Articles

HEALTH BENEFITS OF VITAMIN B2

Riboflavin or vitamin B2 plays a significant role in the production of energy. It helps in the conversion of carbohydrates to sugar, which fuels the body function.
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HEALTH BENEFITS OF CORN

Corn is a good source of Thiamin ( Vitamin B1) providing about one-quarter (24.0%) of the daily value for this nutrient in a single cup.
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HEALTH BENEFITS OF ORANGES

You may already know that oranges are an excellent source of Vitamin C. In just one orange there is a supply of 116.2% of the daily value for vitamin C-but do you know just how important vitamin C and oranges are for good health?
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THE DIRTY DOZEN FOODS THAT SHOULD BE BOUGHT ORGANIC

EWG has been publishing guides to the "dirty dozen" of most pesticide-contaminated foods since 1995, based on statistical analysis of testing conducted by the USDA and the FDA.The dirty dozen list only reflects measurable pesticide residues on the parts of the foods normally consumed (i.e. after being washed and peeled). We have listed these 12 foods in the following pages, along with recommendations for foods other than fruits and vegetables that are best bought organic.
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COLON AND LIVER CLEANSING

Many people have problems with their liver, the gallstones (in the bile-ducts of the liver too, even when the gallbladder has been removed) and general digestion. Especially with the 'Western Diet' with too much fat and acidity and with the stress of modern life gallstones develop, although they are rarely noticed, just an occasional pain when eating fat.
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THE POWER OF BELIEF

Make your self healthier by changing the way you process your thoughts. If we believe that we are creatures created in the image of God (Genesis 1:26) then that secures our reasoning that we too are creators or co-creators.
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THIAMIN B1

Vitamin B1 also plays a key role in support of the nervous system, where it permits healthy development of the fat-like coverings which surround most nerves (called myelin sheaths). In the absence of vitamin B1, these coverings can degenerate or become damaged.
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WARNING

Report of findings of Dr. H.A. McGuigan for the Federal Trade Commission in Docket case #540, Washington D.C.
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DUPONT NOW IN THE FRYING PAN

By Amy Cortese — TEFLON has been hugely successful for DuPont, which over the last half-century has made the material almost ubiquitous, putting it not just on the frying pans but also on carpets, fast food packaging, clothing, eyeglasses and electrical wires – even the fabric roofs covering football stadiums.
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NUKING BROCCOLI A NO-NO

Microwaving Zaps Antioxidants in Broccoli — By Jean Nick
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COOKWARE COATED WITH TEFLON

In two to five minutes on a conventional stovetop, cookware coated with Teflon and other non-stick surfaces can exceed temperatures at which the coating breaks apart and emits toxic particles and gases linked to hundreds, perhaps thousands, of pet bird deaths and an unknown number of human illnesses each year.
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EWG IN THE NEWS

Latest docs revealed in advance of pending enforcement action. From EWG's report New Documents Show Continuing Pattern of Information Supression by DuPont
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WARNING LABELS ON TEFLON COOKWARE

U.S. Urged to Put Warning Labels on Teflon Cookware. The Environmental Working Group asked the Consumer Product Safety Commission to require manufactures of cookware to place warning labels on their products that caution consumers of the potential health risks of the non-stick coating.
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TEFLON IN A STICKY SITUATION

Children's Health Environment Coalition. DuPont's Teflon ® works wonders at keeping food from sticking to pots and pans. But after 50 years of use, evidence is mounting that Teflon's key ingredient, perfluorooctanoic acid (PFOA), "sticks" in the environment indefinitely.
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Can Teflon make you sick?

Teflon, one of the most popular non-stick pan products, can emit fumes that make you sick if it is allowed to get hot enough.

According to ABCNews, the makers of Teflon have known about the problems for years.

To learn about the health problem, ABCNews went to the kitchen with members of the Environmental Working Group.

They say that when a Teflon coated pan reaches 554-degrees, ultra-fine particles start coming off the pan. The particles can imbed in the lungs and lead to "Teflon Flu."

The illness causes flu-like symptoms, including headache, backache, and a temperature between 100 and 104 degrees.

The hotter a Teflon pan gets, the more chemicals are released and at 680 degrees, six toxic gases can begin to come off of heated Teflon.

The Teflon flu is something DuPont has known about for years and with normal cooking, pans don't get hot enough to present a problem.

In a test done by ABCNews, a piece of bacon was just beginning to get crisp when a Teflon pan went past the initial danger point of 500 degrees -- the temperature Dupont says is never exceeded under normal cooking conditions at home.

The federal government is now conducting an urgent review of the chemical involved in making Teflon for possible long-term harm.