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Health Articles


Riboflavin or vitamin B2 plays a significant role in the production of energy. It helps in the conversion of carbohydrates to sugar, which fuels the body function.
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Corn is a good source of Thiamin ( Vitamin B1) providing about one-quarter (24.0%) of the daily value for this nutrient in a single cup.
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You may already know that oranges are an excellent source of Vitamin C. In just one orange there is a supply of 116.2% of the daily value for vitamin C-but do you know just how important vitamin C and oranges are for good health?
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EWG has been publishing guides to the "dirty dozen" of most pesticide-contaminated foods since 1995, based on statistical analysis of testing conducted by the USDA and the FDA.The dirty dozen list only reflects measurable pesticide residues on the parts of the foods normally consumed (i.e. after being washed and peeled). We have listed these 12 foods in the following pages, along with recommendations for foods other than fruits and vegetables that are best bought organic.
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Many people have problems with their liver, the gallstones (in the bile-ducts of the liver too, even when the gallbladder has been removed) and general digestion. Especially with the 'Western Diet' with too much fat and acidity and with the stress of modern life gallstones develop, although they are rarely noticed, just an occasional pain when eating fat.
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Vitamin B1 also plays a key role in support of the nervous system, where it permits healthy development of the fat-like coverings which surround most nerves (called myelin sheaths). In the absence of vitamin B1, these coverings can degenerate or become damaged.
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Report of findings of Dr. H.A. McGuigan for the Federal Trade Commission in Docket case #540, Washington D.C.
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By Amy Cortese — TEFLON has been hugely successful for DuPont, which over the last half-century has made the material almost ubiquitous, putting it not just on the frying pans but also on carpets, fast food packaging, clothing, eyeglasses and electrical wires – even the fabric roofs covering football stadiums.
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Microwaving Zaps Antioxidants in Broccoli — By Jean Nick
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In two to five minutes on a conventional stovetop, cookware coated with Teflon and other non-stick surfaces can exceed temperatures at which the coating breaks apart and emits toxic particles and gases linked to hundreds, perhaps thousands, of pet bird deaths and an unknown number of human illnesses each year.
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Teflon, one of the most popular non-stick pan products, can emit fumes that make you sick if it is allowed to get hot enough.
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Latest docs revealed in advance of pending enforcement action. From EWG's report New Documents Show Continuing Pattern of Information Supression by DuPont
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U.S. Urged to Put Warning Labels on Teflon Cookware. The Environmental Working Group asked the Consumer Product Safety Commission to require manufactures of cookware to place warning labels on their products that caution consumers of the potential health risks of the non-stick coating.
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Children's Health Environment Coalition. DuPont's Teflon ® works wonders at keeping food from sticking to pots and pans. But after 50 years of use, evidence is mounting that Teflon's key ingredient, perfluorooctanoic acid (PFOA), "sticks" in the environment indefinitely.
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The Power of Belief

Re-Program Yourself for Health and Well-being

Make your self healthier by changing the way you process your thoughts.
By JaelTanti
If we believe that we are creatures created in the image of God (Genesis 1:26) then that secures our reasoning that we too are creators or co-creators. We create our own experiences. Our own dreams are own successes and our own learnings.
We are powerful beings beyond measure. If we can make a child believe into Santa Claus, then we can make believe into ourselves. We are powerful when we believe in ourselves in what we can do and what we can create now.
Up to this point everything you are and have in your life you have created by the choices that you have made. You have created them for yourselves. And you might think, I didn’t create this? Consciously yes that is a good question to ask unconsciously your higher self chooses the experiences that best serve you and sometimes we think I don’t deserve this instead we can ask what can I learn from this master teacher? Be cognitive and present of the thoughts that are constantly in our mind and learn to shift them if they go in a direction contrary to were you are consciously going. How quickly can you change it? Or is there a story standing in your way.
If you have the will to do you have the glory
Remember what we see in others is a mirror image of what we see in ourselves so then we can create and rule over any bacteria and every Neuro- transmitter, every nerve and every lie we ever told ourselves of what we couldn’t do. We are infinitely in control of what goes in our head. We can create success in our mind when we shift our thinking.
We are energy and energy never dies it only tranz- form, some people choose a life of mediocrity and some people a life of exhilaration what will it be for you?
What truth do you choose to believe about yourself and what will you do about it? What do you choose to be? Yes, being is doing, now where do we go from here? Choose to have the power to make decisions,destiny is a matter of making decisions and having choices” the choices we make today create either a legacy or a fantasy.
Choose today to share something good about something with someone. Choose today that you will look at the good in your life, and what else can be good.Choose now, and make that commitment in your mind, now there is a difference between those who achieve and those who don’t. The ones who achieve want to be remembered for their accomplishments.
How would you want to be remembered? You can create your own legacy within the realms of your own gifts, your strengths and your will.
The past or any event that is less than perfect in your life can be changed in your own mindso if you have been challenged by circumstance then you can change your approach or change what you think about.
If you could change one thing about the way you have been doing things in your career, business or your personal life that no longer serves you what would that thing be? And what can you replace it with? Describe in one word!
If you thought in the past that you were not good at doing certain things, now is the time to change that paradigm of thinking. Change your mind, change your thoughts, change your life.
When would now be a good time to decide? Take all the time you need quicklyJ.The time is now. You are either in the game or out of the game, are you here just to play the game? Or are you here to win the game? How will you show up for the rest of the team?
Will you be there to celebrate victory? Decide today that you will shape your destiny by making a new decision, that yes you are great and by now you realize that you can make the changes necessary to achieve your best dreams.
All you have to do is take the first step! What is the first step? Decide that you will contribute to your own success.
Reprogram yourself from procrastination to motivation now you realize, that you will win, because today you will meet the right people at the right place at the right time for the betterment of all, you see opportunity in every challenge and you are terrific at sharing your gifts appropriately and effectively.
You are a winner, you are an achiever, you are a contributor and you believe in yourself. You now move forward towards the direction of your dreams and live the life you know you deserve.
First we must believe in thy heart and then it shall be reveled. Believe and ye shall see.
Persist until you succeed.
All for one and one for all.