Immune Boosting Food Cooking Class
Hands On Experience
A Hands on Experience for Health Enthusiasts
An all time favorite! This class is the true holistic approach to obtaining wealth through Health.
All foods are made fresh from scratch from start to finish and according to the seasons.
The focus is more on Legumes, Grains, Seeds, Nuts, Vegetables, Berries, Mushrooms and Fruits.
All meals are a mixture of *Vegetarian and Vegan recipes Low Glycemic and Gluten Free foods.
- You will Learn how to make easy, delicious Nut Milks and Nut Milk Cheeses in minutes
- You will learn to identify the best super foods to improve your everyday immunity to stay alert!
- You will Learn the Healing Benefits of everyday herbs for reducing inflammation in the body
- You will effectively learn the art of combining foods for better digestion
- You will Learn how to avoid the 6 Enemies of Nutrition in the Kitchen and Organic Foods
- You will Learn how to make healing soups that nourish the body and enlightens the soul
In these sessions you will learn how to Make a Six items
All Classes have different menus each week.
Here is an example of a typical class a scrumptious Energy Drink for the Morning Jumpstart,
A practical Healthy Soup
, an Abundant Salad
, a Delicious Entrée
with Side dish
This class is Designed to save you time, Save you more Money and Improve your Health, Wealth and Happiness!
* Some Vegetarian dishes might contain egg and dairy.
Bring a notebook to take extra notes or bring your iPad!
You will have an opportunity to sample and savor all the foods you prepare in a team environment so bring your appetite!